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how to protect from Covid 19

How to Protect from Covid-19

Covid-19 ( Coronavirus ) • Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. • The virus that causes COVID-19 is mainly...

10 Tips to beat insomnia.

• Insomnia • Definition of Insomnia • Insomnia is a type of sleep disorder. Individuals with insomnia find it difficult to fall asleep, stay asleep,...
Benefits of Visiting a Sports Physiotherapist

What are Benefits of Visiting a Sports Physiotherapist

Being athletic, physically active or engaged in sports is a great way to stay in shape and keep your mind and body...